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Meal plan

ID: y5_o83JQOV69EiY

By guest

Generated on 2025-03-19 03:47:02

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 80.0 g

Energy: 300.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Potato Salad

1 serving = 81.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!