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Meal plan

ID: nT_ybYzDiO9rTXw

By guest

Generated on 2025-08-14 23:57:25

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peach Scones

1 serving = 95.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Browned Ground

1 serving = 55.0 g

Energy: 96.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!