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Meal plan

ID: VSTJ1moVxVKjS18

By guest

Generated on 2025-05-14 21:12:42

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 271.0 kcal

Protein: 39.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!