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Meal plan

Regenerate
ID: L1yQiGkxKqTKcmI
By guest
Generated on 2025-05-15 01:01:55

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 77.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!