Here is your personalized meal plan!
Meal plan
ID: Sadb_Hcq9qUND5c
By guest
Generated on 2025-09-11 01:17:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Fluffy Blueberry Pancakes
1 serving = 78.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lardy Cake
1 serving = 76.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
57.0 g
Let's cook it!