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Meal plan

Regenerate
ID: fC11UYzoUSNxLUE
By guest
Generated on 2025-09-11 03:44:48

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 67.0 g
Energy: 132.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 71.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!