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Meal plan

ID: 23rlzeAKg2lSxY8

By guest

Generated on 2025-04-20 17:51:06

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Whiskey Mustard

1 serving = 88.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Mustard Caviar

1 serving = 93.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!