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Meal plan


ID: 1dPZoWQ45jaBfE4
By guest
Generated on 2025-04-20 22:05:09

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

75.0% (8.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Cottage Pudding
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Creamy Fruit Smoothie
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 14.0 g

Let's cook it!