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Meal plan


ID: fqREX_MeK16i-QM
By guest
Generated on 2025-04-21 00:29:00

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cinnamon Raisin Bagels
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Cinnamon Chip Scones
1 serving = 57.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g

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