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Meal plan


ID: juiTNTLJyBqGM5w
By guest
Generated on 2025-04-21 03:16:48

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Dark Circle Remover
1 serving = 66.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 24.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Sweet Chewy Granola
1 serving = 57.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!