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Meal plan

ID: b5emgzUJAqA4hmg

By guest

Generated on 2026-06-22 01:57:18

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!