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Meal plan


ID: 5uuRt0Vub6-2CME
By guest
Generated on 2026-06-22 03:44:46

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Solitaire Scone
1 serving = 84.0 g
Energy: 273.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Date Frosting
1 serving = 76.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!