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Meal plan

Regenerate
ID: 7-ERlZ6bZPnLwVw
By guest
Generated on 2025-03-17 03:01:41

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 68.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 73.0 g
Energy: 195.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!