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Meal plan


ID: 55U3MKQhL1l58fM
By guest
Generated on 2025-03-17 04:08:12

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Baking Powder Recipe
1 serving = 93.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Caramel Rice Pudding
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!