Here is your personalized meal plan!
Meal plan
ID: qH1Tq4arUExHl3c
By guest
Generated on 2025-03-17 06:08:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 73.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 68.0 gEnergy:
283.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!