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Meal plan


ID: 7BTMWC0Mwuew_sY
By guest
Generated on 2024-10-05 11:12:29

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cinnamon Oatmeal
1 serving = 100.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Fiesta Cookies
1 serving = 92.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 63.0 g

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