Here is your personalized meal plan!
Meal plan
ID: y3gRtDUM5ICX12g
By guest
Generated on 2024-10-05 13:25:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Shoo Fly Cake
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
16.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 81.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!