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Meal plan

Regenerate
ID: rijmOMeuZeMUb-k
By guest
Generated on 2025-08-11 20:56:50

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 57.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 71.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!