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Meal plan

Regenerate
ID: jtab6cTjApTnRVI
By guest
Generated on 2025-08-06 21:31:15

Total kcalories

106.0% (2125.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Teriyaki Salmon
1 serving = 85.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Wild Berry Compote
1 serving = 84.0 g
Energy: 287.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 42.0 g
Let's cook it!