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Meal plan


ID: w-tXQQ8arJhK47c
By guest
Generated on 2025-08-07 22:51:49

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Baked Apricot Brie
1 serving = 59.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Comforting Peach Pie
1 serving = 84.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!