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Meal plan

Regenerate
ID: gQow5h5cwJ8oQko
By guest
Generated on 2025-08-01 18:05:25

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 62.0 g
Energy: 165.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 19.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!