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Meal plan

ID: izeRz7QUia0IWpU

By guest

Generated on 2025-08-02 15:52:00

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 281.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!