Here is your personalized meal plan!
Meal plan
ID: IdAuwkLUM3trUtA
By guest
Generated on 2025-09-07 19:36:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 79.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 73.0 gEnergy:
88.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!