Here is your personalized meal plan!
Meal plan
ID: 7DgBKKGSgR-dFOc
By guest
Generated on 2025-09-08 14:15:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pistachio Cranberry Flakes
1 serving = 57.0 gEnergy:
243.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 80.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
63.0 g
Let's cook it!