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Meal plan

Regenerate
ID: IM-HgnpTjQgxXlI
By guest
Generated on 2025-03-18 21:52:16

Total kcalories

115.0% (2129.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 81.0 g
Energy: 340.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 73.0 g
Energy: 305.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!