Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m6bwdGjKsg0YkPo

By guest

Generated on 2025-03-19 01:39:57

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 268.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!