Here is your personalized meal plan!
Meal plan
ID: -aP3oyndRgBUOSo
By guest
Generated on 2025-03-17 13:53:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Sponge Starter
1 serving = 73.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Kumquat Ice Cream
1 serving = 75.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!