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Meal plan


ID: weU_WHAbS25FQig
By guest
Generated on 2025-03-17 16:18:24

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chilled Berry Soup
1 serving = 69.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 21.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Vanilla Frozen Yogurt
1 serving = 97.0 g
Energy: 106.0 kcal
Protein: 8.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!