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Meal plan

Regenerate
ID: RFJIr8sZbTkzTmo
By guest
Generated on 2025-03-19 19:55:18

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 88.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 62.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!