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Meal plan

ID: 3b78Q0EZGZXjW5U

By guest

Generated on 2025-03-20 00:22:57

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cinnamon Nuggets

1 serving = 92.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chicken Tenders

1 serving = 100.0 g

Energy: 166.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!