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Meal plan


ID: uBytn-Kb0dVnQCk
By guest
Generated on 2025-03-31 16:56:20

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sweet Filo Cigars
1 serving = 82.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 44.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 69.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!