Here is your personalized meal plan!
Meal plan
ID: 1kCXtsytZTgcMfM
By guest
Generated on 2025-04-02 04:48:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 91.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 66.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!