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Meal plan


ID: uP_KAVJuuPu1Zzw
By guest
Generated on 2025-03-22 14:38:41

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ultimate Hot Chocolate
1 serving = 73.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 33.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pretzel Baked Chicken
1 serving = 72.0 g
Energy: 125.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!