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Meal plan

ID: 0EsMzfmpJ8YM8ZQ

By guest

Generated on 2025-03-23 13:23:11

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 329.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!