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Meal plan

Regenerate
ID: L61exBLBVt3wrgo
By guest
Generated on 2025-04-20 21:59:52

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Herbed Biscuits
1 serving = 87.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 73.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!