Here is your personalized meal plan!
Meal plan
ID: QW5znGa9-5r34Lg
By guest
Generated on 2025-04-20 23:49:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 70.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Mustard
1 serving = 94.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!