Here is your personalized meal plan!
Meal plan
ID: 3mHOfRDub7v7zDk
By guest
Generated on 2025-08-17 03:22:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Simple Spiced Pecans
1 serving = 81.0 gEnergy:
343.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
67.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 59.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
37.0 g
Let's cook it!