Here is your personalized meal plan!
Meal plan
ID: 7rH_bQMsVN-Lcs4
By guest
Generated on 2025-08-17 11:15:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 96.0 gEnergy:
326.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 82.0 gEnergy:
187.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!