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Meal plan


ID: y7hJAVnsIzF6ago
By guest
Generated on 2025-03-18 21:08:25

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Luscious Raspberry Scones
1 serving = 74.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Pork
1 serving = 91.0 g
Energy: 118.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!