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Meal plan

ID: l0GsrjwkLaWBwxQ

By guest

Generated on 2025-03-18 23:13:58

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 89.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Seeds

1 serving = 58.0 g

Energy: 258.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!