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Meal plan

Regenerate
ID: ZTfp5S6N9nD3RS0
By guest
Generated on 2025-03-17 17:16:54

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 99.0 g
Energy: 345.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 82.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!