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Meal plan

Regenerate
ID: 7ecyg5AwPArYEvU
By guest
Generated on 2025-03-19 09:22:34

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Cereal Shake
1 serving = 73.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Tropical Baked Chicken
1 serving = 63.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 14.0 g
Let's cook it!