Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: l6iOFz-LjA3GwtQ
By guest
Generated on 2025-08-14 14:37:10

Total kcalories

102.0% (2043.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

Let's cook it!
Snack
Cooked Wild Rice
1 serving = 89.0 g
Energy: 286.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 80.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!