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Meal plan

Regenerate
ID: 2smsJyKUBow1M5c
By guest
Generated on 2025-08-14 16:36:36

Total kcalories

107.0% (2132.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Shortcut Sourdough Starter
1 serving = 91.0 g
Energy: 331.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Pecan Scones
1 serving = 88.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!