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Meal plan

Regenerate
ID: mi-lgQ4ZeXPFmd8
By guest
Generated on 2025-07-18 01:09:30

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 84.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 78.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!