Here is your personalized meal plan!
Meal plan
ID: lWYtitXmnYoLIZU
By guest
Generated on 2025-07-18 05:00:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Crisp
1 serving = 76.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 74.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!