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Meal plan

ID: uMMSQg3VL-Tf7H8

By guest

Generated on 2025-05-08 01:38:56

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Cobbler

1 serving = 73.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Heavy Cream

1 serving = 55.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!