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Meal plan

Regenerate
ID: wGX38Uxqd2zOnCs
By guest
Generated on 2025-05-11 11:28:48

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 84.0 g
Energy: 324.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 61.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!