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Meal plan


ID: HLlE6ciL1lPyZio
By guest
Generated on 2025-04-23 02:44:06

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Almond Glazed Onions
1 serving = 75.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Iced Lemon Cookies
1 serving = 87.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!