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Meal plan


ID: 9yoTlM5rWp21XXM
By guest
Generated on 2025-04-23 07:02:06

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 80.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 45.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vegetable Gelatin Salad
1 serving = 67.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!