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Meal plan

Regenerate
ID: 46hPRVBxxFpfKes
By guest
Generated on 2025-04-20 06:07:33

Total kcalories

88.0% (1754.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Lemon Frosty
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 58.0 g
Energy: 60.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!