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Meal plan


ID: Op_S8SvXrvsZW_o
By guest
Generated on 2025-04-20 09:33:20

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Honey Mustard Glaze
1 serving = 83.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Honey Apple Ribs
1 serving = 77.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 23.0 g

Let's cook it!